Day 3 of Golden Ratio Frequencies Jounaling
- Breege Walsh
- Jul 19
- 2 min read
I listened to 10mins 432hz with music followed by 528hz Pure tones for 15mins at 6:45am and as I was going out early I combined my Heart Math Heart lock In with the practice TBH I felt like it was too much going on together and intend to go back to each individual practice tomorrow morning as I will have more time.
I felt clam and connected initially with a slight twinge in my right shoulder which I enveloped into my Heart and it simply melted away.
Then my body started to shake/move from left to right which is not unusual during meditation, I allowed to myself to feel into the shaking, then I found myself recalling the lofty questions inspirited by Kesha Toler's post from yesterday drifting into my awareness "Why does everything always work out for me?"
"Why am I such an inspirational focussed Leader?
" Why is it easy for me to stay calm and focussed?"
"Why is it true that I have such a beautiful totally healthy body?"
"Why can I see so clearly?"
If the shaking of my body back and forth during meditation had a message for me - what might it be inviting me to explore?
The Healing Vortex - just keep writing - i write this from the viewpoint of rocking during mediation, it brings ease to my body, its reflecting a certain level of presence and focus, its allowing you to release with ease without overwhelm. Its a loving gentle connecting of your lower body energy centres to your higher energy centers. Its allowing balance and alignment to occur - just let it be for the moment.
f you would like to try the Golden Ration frequencies out for your self please follow the link below:
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